As an experienced, professional personal trainer, I strive to provide each client with a strategic programme, allowing clients to most effectively enhance endurance, strength and flexibility. I'm an advocate of full-body exercises that build real world strength and fitness.
I believe that through exercise people can find confidence, support and health. No matter what age or level people start or resume participation, exercise can be life changing. I look forward to working with you!
- Level 3 advanced diploma in Personal Training
- Level 2 gym instructor
- Padwork certified
- Suspension Training certified
- H.I.I.T certified
- Group Training certified